Well depending on what strokes you do, it's really amazing for your body. An hour of swimming burns 1000 calories. You'll probably get a lot of upper body strength from swimming, and competitive swimmers sometimes get 'swimmers' shoulders, which are basically just muscley shoulders.
Swimming is an amazing exercise that can help sculpt your body. All this without dropping a sweat. There are some amazing workouts in swimming pool that can help you reach the body goals.
swimming is the best exercise and exercise is very good for human body . so swimming effect the body figure.
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and its easier on your joints and you can do it longer cuz body doesn't get as sore as easily=)
It shud make ur arms and legs stronger