How do I stop being so bitter? (read more)

The slightest things make me mad, it’s hard to cheer me up when I’m sad and I’ve pretty much given up hope on the “good life”. Im already seeing a counselor, any advice?

Answer #1

Maybe you should start hanging out with the people that make you happy some more. Trust me, i know how you feel. I’ve been so stressed out lately, because i feel so far away from my family yet we are so close. And my mom seems to be doing alot with my other siblings lately and not wanting to spend time alone with me. I wanted to go out alone with her because she went out alone with everyone else, and my little sister and my older sister had to come along. It makes me so upset that my mom doesn’t understand how i feel. Nor do any of my other sisters feel my sensitivity.

Answer #2

Hi there, there are many ways to be less bitter, it can be hard for people, but it can help our in the long run! What type of small things are making you mad? This will be appreciated if I can have some more detail, and don’t give up on your good life, your young and beautiful with many fun things to come in the future! And when your sad, think of things that make you happy, feel comfy, or even funny ! Or do anything that is stress free to you!

Answer #3

Like how rude my parents are, how they never try with anything, how they treat me, sometimes it’s what other people say or do that makes me SO mad, like I can’t help it. Well life is really hard right now, I don’t want to keep pushing through being like this:/ thank you for the advice!

Answer #4

No one makes me happy though. Everyone finds a way to piss me off. I’ve been this stressed since I was 13, so all that time everything’s built up and I just don’t get happy anymore.

Answer #5

Also, I’m sorry about you and your family.

Answer #6

Have you tried talking to your parents about this? If not I would try, or do you know if they are worried about you? And if there are people bothering you, you can just simply ignore it! I have gone through a lot of stuff like this, complaining that I’m 6”4, and a whole bunch of other stuff, but it does not seem to bother me, maybe you can find a way to ignore them? Or you can report it, or see if your school has a anonymous bully report system!

Answer #7

Does it help you at all seeing a counselor? Maybe the vibe you give off is what’s making people feel the same way around you, making you feel worse. Try pretending to be happy and maybe people will start changing, making you feel better.

Answer #8

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Answer #9

Lots of people are unhappy as teens. I know I was. Like the famous video says, “It gets better.” I don’t know your situation but I’ll share what has been the biggest source of grief in my life. What kept me miserable was trying to make everyone else happy and meet everyone else’s expectations. I thought that if I was a good, son, brother, student, employee, husband, etc. that good things would come to me and I would have a good life. It took me most of my life but I finally figured out that you can’t meet everyone’s expectations and make everyone else happy but in the process of trying you will make yourself miserable. You know how when you fly the flight attendant tells you that in the event of a sudden cabin depressurization that oxygen masks will drop and you should put your own mask on before helping others? That is because if you pass out from lack of oxygen you will be no use to anyone else. The rest of our life is a lot like that; if we don’t take care of our emotional needs we won’t be very good to anyone else either. You will try but you will miss the mark for both. I know I’m sounding awfully preachy now and like a self-help charlatan but my advice to you is to follow your bliss. I don’t care what it is but whatever your bliss is pursue it. Even if you have disappoint and anger everyone you know follow your bliss. If they ask you why just tell them it is something you have to do. When you follow your bliss life has a funny way of working out on its own. It is when you try to make everyone else family at the expense of yourself that everything falls apart.

Answer #10

Thank you, that helped alot(:

Answer #11

I have been very depressed this year since iv been facing situations that i feel like im the only one and everyone around me is just so lucky. but wen i truley think about it, im not currently facing anything. the problem is that i have no closure on past situations that have hurt me or had an effect on my life and how i live it today. i cant handle change, especically with the way its happening. Is this similar to how ur feeling?

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