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Cigarettes. Nicotine is an appetite suppressent, so naturally it suppresses your hunger pangs. However it is addictive and smoking cigarettes can be harmful.
So how much would someone have to smoke to see a difference in their appetite?
Because instead of eating smokers smoke
they reduce ur appitite so over time, the food tht was cut out cuz of ur lost of appetite starts to result in weight loss. this is a long process. it usually takes a year to see significant differnece and its not the safess way cuz one damaged cell cuz of the smke can turn into cancer. it dosnt always take years to impact u, it can easily be a couple of months.
It depends, some people gain weight when they start smoking because it messes with their metabolism, others lose weight. I wouldn’t even give an answer because that would be recommending such a ridiculous idea.
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