How can I slim my lower body?

Home More advice Nutrition & Fitness

• Answer #1

  o my god I have the SAME SAME problem. im 5'8 and 144 pounds. AND I hate my lower body soo much. I sort of found a solution for my problem -I drank 10 glassees of water EVERYDAY -did 8min squats 6 times a week -went walkin for 25mins on weekends SO yeah, that was pretty much I did and I noticed firmer legs in less than 2 weeks!! YAY! Im sure it will work 4 you as well

• FUNADVICE NUTRITIONFITNESS

  • 7 Steps To Making Fitness Interesting
  • Onnit Primal Gorilla Kettlebell 72-lb
  • How to become a keto beast
  • How to make essential oil capsules
• Answer #2

  Hi shirley!

  Check out this website. It has a bunch of exercises to strengthen and tone the lower body.

  http://www2.gsu.edu/~wwwfit/lowerbod.html

  Hope that helps!

• Answer #3

  have you tried cycling? otherwise taking 'sit ups' about 10-20 times a day will also work out. think this will help...

• More advice in Nutrition & Fitness

  1. Nutrition & Fitness
  2. What does protein do for your body?
  3. How to slim down chubby arms?
  4. What can push ups do for your body?
  5. What does sugar do in our bodies once consumed?
  6. how to do,to become a body shape can you anwsar me ___?
  7. What happens to my body if I stop eating?
  8. Slim fast
  9. how to increase my lower portion that is hips
  10. Body weight
  11. How do I figure out my percent of body fat?