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how should i sleep? on my back or on my side?
Hunh, I actually don’t wonder about this at all. Because either way, you’ll wake up in a new position..
On your back. it helps your bones and muscles at night realign, its good blood flow. And sleeping on your side wil cause cheek wrinkles, and you will get wrinkles more on one side than the other. Sleeping on your back will not cause these wrinkles and will actually help your cheek fat from wrinkling downward the next day.
Really is that proven? ^ I read an article that said you should sleep on your side. It help aligns your spine for better posture.
Ha. I read 3 that said sleeping on your back in better for your spine.
I like that answer… i got an idea how to get rid of my wrinkles on my cheek… i had had observed it recetly and i want to lessen it in some ways
Wherever you’re the most comfortable…..It’d be hell to sleep on your back, but couldn’t breath….or you’d wake up stiff as a bored.
im not sure if its proven… so for sure better research it first! but anyway we choose what position makes us sleep tightly
angelsss20
im not sure if its proven… so for sure better research it first! but anyway we choose what position makes us sleep tightly
You’re welcome ^_^
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