Funadvice Logo

What did I do to my shoulder?

Home More advice Health

I had on an oversized tshirt with big sleeves, so i was going to like move my arm to keep the sleeve up (kinda like shrug it up i guess lol) anyway, it sounded like a branch snapping, it hurt incredibly bad in the back of the shoulder, and felt like someone injected fire into my shoulder this is the worst it has ever hurt and that shoulder is known to be unstable, but it has never felt like this before (and its been bad enough for 12 weeks of physical therapy before...) even on pain medicine it stilll hurts a lot and my motion is strictly limited any ideas?