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you know your rib cage I have fat on there and I want to get rid of it very badly so here is the ? will loosing weight in general the only way to get rid of it or is there something else? I do abs all the time unless I am missing something please help
Well, doing situps are good, I guess. Or maybe you could check out this website:: http://exercise.about.com/od/abs/ss/abexercises.htm
I just found it :)
oh yes I do trust me my middle of abs are kinda good rib cage and lower part of abs are what is killing me... is there excerises or not that I can do.
heyy I have like no fat on my ribcage, you dont want it that way trust me its so weird uccan c the bones, you dont want to lose it really.
