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Possible to overdose??

I took 4 One A Day chewable vitamins today (the recommended dosage is 2) is this going to harm me if this is the only time I do it? I forgot that I took them this morning and I Just took two more, only to remember that I had already taken them. Should I be worried?

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Answer #1

Nah, they’re just vitamins, they won’t hurt you the first time around. Just don’t do it again, and you should be fine. =)

Answer #2

no. you’ll just pee out the excess vitamins. keep it up though, and you may get ‘vitamin toxicity’ which can be harmful.

Answer #3

Once won’t be harmful to you. Doing that too many times might be.

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