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How to get rid of pimples on my side and back?

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Hi, as you can see my question is about pimple... I had it for about 8 dam long years... It started on my face... a lot and for some old reason... it's growing a little bit on my front chest but barely... but there's a lot on the side of my arm and my back... is there anyway or possiblity way to help? I'm tired of wearing a shirt every summer when its so hot outside and I've never went swining for 6 years now... and I really do want to go back to swimming.. so please help me