How to get rid of constipation?

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• Answer #1

  constipation is quite a common problem today. Natural ways are good to fight the problem. It's better to drink a glass of warm water in the morning time. Try to add raw food items in your daily meal. If you want instant help then it's good to go with medicine under the consideration of a doctor.

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• Answer #2

  All you need to do is go to the pharmacy and buy stool softener, there are tons of different ones and will cost under $20.

• Answer #3

  A really good one is lactulose because I had to take it when I was constapated or Diorahlite its really good

• Answer #4

  Taking a warm water enema will give relief fast.

  Adrug store can help you with the equipment

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