How do you get rid of constipation with home remedies?

My mums being a bitch and wont get me anything from the shops so yeah anyone? I’ve been suffering for weeks now :’(

Answer #1

Lots of water and fiber….if you have fruit, eat more of it. Fiber rich foods are things like lentils, bran, whole wheat breads and pastas, brown rice, apples, etc…

Answer #2

Eat bananas.

Answer #3

If none of the above work for you, take stool softeners like Pericolace. It’s more gentle than a laxative and it works every time.

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How do you get rid of constipation with home remedies?

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