How do you get rid of constipation with home remedies?

My mums being a bitch and wont get me anything from the shops so yeah anyone? I’ve been suffering for weeks now :’(

Answer #1

Lots of water and fiber….if you have fruit, eat more of it. Fiber rich foods are things like lentils, bran, whole wheat breads and pastas, brown rice, apples, etc…

Answer #2

Eat bananas.

Answer #3

If none of the above work for you, take stool softeners like Pericolace. It’s more gentle than a laxative and it works every time.

More Like This
Ask an advisor one-on-one!
Advisor

HouseCalls Home Care

Healthcare Services, Home Care Services, Elderly Care Services

Advisor

Adult Home Attendant Services

Home Care Services, Adult Care Services, Attendant Services

Advisor

Adult Home Attendant Services

Healthcare Services, Home Care Services, Adult Care Services

Advisor

Mediyaar Lab At Home

Pathology Services, Diagnostic Services, Healthcare Services

Advisor

Home Care Pharmacy

Pharmacies, Medical Supplies, Health Services