Losing 20lbs in a couple of months?

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• Answer #1

  Eat lots of veggies. Eat 6x a day making breakfast your biggest meal. Do not eat more just more often.

  Buy a muscle magazine for ideas because it's too hard to explain over the internet. Muscle magazines will give you routines and nutritional facts.

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• Answer #2

  srry but maybe if you ate a little bit of vegan or vegeatrian meals then you would lose al ittle weight, it's possible, just don't "DIET" just readgust your normal diet

• Answer #3

  yea I think it its I've lost 15 in three weeks

• Answer #4

  thanks a lot guys!

  <3.

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