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How long does it take to heal a 2nd degree muscle tear?

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i dont know if i teared a bit of muscle or if its a reall severe muscle pull but, when i worked out the next day i was sore, i thought "im a bit sore , i mustve really worked hard yesterday" then another day passed by i was still sore but i noticed that when i tried to make my arm parallel with the floor i had a pain that was more painful than usual,so i havent worked out in fear that i could damage my arm so more, but i was wondering if i teared a bit of muscle