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issues making eye contact

I have a friend who has an issue with making eye contact with other people. She told me it’s getting worse and I was wondering if there is anyways I could help her get over her issue.

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Answer #1

Sounds like she might be suffering from lack of self confidence. Talking about it is already a big step, try finding out why she has issues and then it might be easier to work on solutions. If it’s self confidence then she has to work towards a better image of herself and changing her attitude towards herself and the way she perceives herself. It helps to work on positive re-enforcement, avoiding negative thoughts, telling yourself positive things, making a list of what she’s good at, her talents and re-enforcing them. If all else fails, then you could encourage her to see a therapit to talk about this issues in private.

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