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Is this safe for a girl to do to lose weight?
Is this safe? I’m 15 years old 5”2 and weight 132 pounds I’m trying to loose weight. I just started walking 30 minutes a day. So this is what I eat Breakfast-150 caloires Lunch- 190 caloires Snack-90 Dinner- around 700 Snack-90 Is that safe? And will I loose weight?
im a strict vegetarian, I lost 40 pounds in like 2 months. just I stoped eating it completely. I’ve been one for 5 months now still doing good
yeah its completely safe, just keep walking and try and push yourself to walk a few minutes longer each day or even power walking into jogging
ya, I mean… thats kinda low. just be a veggie… thats how im thin.
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