Can I drink something to fill myself up but not gain weight?

water fills you up for a short while and its calorie free so its all good! it dosent fill you up for long but can do for a short while! l0standbr0k3n

Not eating isn’t the answer to losing weight! You could die!!!

Eat 4-6 small meals a day Drink 8 glasses of water

And make sure to get some protein in those 4-6 meals. You won’t enjoy being skinny if you’ll never live to be it.

You don’t want to not eat anything.. you’ll just gain more weight that way. Yeah, maybe you’ll lose a few vanity pounds. Then what? You start eating again and you gain all the weight back, if not more than before. Of COURSE you’re having urges.. your body is telling you that you’re starving it and it needs food! You already know that you can’t starve yourself for the rest of your life. When you start eating again, your body is already freaked out, and will store more fat than usual, causing you to gain a lot more weight.

Don’t starve yourself. Go about losing weight in a healthy way.

That’s the whole point of meal replacement shakes. Try em.

Eat celery. It has negative calories because you use up more calories than you consume when you eat it. And its better than just drinking water as you’ll have solids inside you. if you dont eat anything for a while, as icky as it seems, Your bowel ceases to work normally. You either use it or lose it.

smoothies and yogurt drinks! and melba toast (just to nibbe)