Im currently lost with my body

most woman gain weight because they are very upset inside and sad and lonely. they think back on things and suddenly they start eating like pigs(NOT CALLING YOU ONE!). I remeber being in school and seeing all those skinny girls showing off! and I always thought I was chubby and that was the reason why not many guys liked me then. I barely ate while I was in middle school and when I got to high school, I always sucked in. the thing was, I was only 110-118 lbs and was ashamed of my body. but as for you, I think you should try and hold yourself together and keep telling yourself that you can do it, you can keep yourself thin the way you want! try writing down a schedule of your day or week or so on what you will do. for example, (say you woke up at 7 and went to bed at 10): 7:00am- (breakfast) cereal and juice or milk 7:30am- get ready for work 8:00am- at work 12:00pm- grab a bowl of soup or something healthy and a drink, and treat yourself to a bar 5:00pm- come home and change 5:30pm- (cook supper) chicken breast with salad on side and a drink (water) 6:30pm- clean up supper and change to excercise 7:00pm- excercise 7:45pm- take a small break and get a drink (water) 8:00pm- excercise some more 9:00pm- take shower and dress for bed 9:45pm- get a small snack (some fruit and dairy products) 10:00pm- your ready for bed I do not know if that will help you, but it wouldnt hurt to try. I’m trying to put myself in a schedule to excercise myself!