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ok, I am 18 years old... I have an extremely high metabolism which im not complaining.. I am a size 0, my cup size is 34B and I got to flat tummy and evertything..I used to be satisfied, but now im sick of going places and getting the feeling that people think im skinny because I care about it. you know? not necessarily that im bolimic or anerexic its just, I want people to see a pretty girl, not a tiny twig...
what do you think? should I gain weight? maybe sum tips to gain weight... please be honest thankyou
How to GAIN weight?
First, determine from the information below, what your weight should be. Then set yourself goals of a week, 2 weeks, a month, 3 months, 6 months and a year. As you see yourself meeting your goals it becomes easier.
BMI (Body Mass Index) is a measurement of body fat based on height and weight that applies to both men and women between the ages of 18 and 65 years.
BMI Classification
18.5 or less Underweight
18.5 to 24.99 Normal Weight
25 to 29.99 Overweight
30 to 34.99 Obesity (Class 1)
35 to 39.99 Obesity (Class 2)
40 or greater Morbid Obesity
Check out your BMI at the bmi calculator site below to see where you stand.
bmi calculator:
http://www.bmi-calculator.net/
If you need conversion info, 1 kg = 2.2 pounds and 2.54 cm = 1 inch (12 inches = 1 foot)
Info if you are trying to GAIN weight:
http://www.bmi-calculator.net/treatment/underweight-treatment.php
Normal Adult Height-Weight Range Table
http://www.recipehound.com/weight.html
Average Teenager Weight
http://lifestyle.iloveindia.com/lounge/average-teenager-weight-236.html
Check out this link for exercise information:
http://www.fitstep.com/Library/Exercises/Exercises.htm
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Dont listen to those people, I have the same gut reaction because I can never lose weight, but having friends whose self images were really effected because they couldnt put on weight I understand where you're coming from. My friend started gaining weight when he went to the gym. He had lots of protein shakes and stuff from the vitamin shoppe and then worked out a lot. You probably dont want to become obviously muscular, but it will help you gain a couple of pounds, and then you just maintain it (there's different exercises for building muscle and keeping it)
IM really skinny I cant gain wait I cry because every thing I do dosent work I dont personally want to be a zero I would like to have hips and even a chest but these are the cards I've been dealt I didnt choose it and Im tease for It regularly Im only 15 and have tried eating more ang weight gain powder and have suffered developmentaly because of it I also have inherited chrons diease and just want to be normal my feet are uneven for my height im 5''0 and have size 7.5 8 feet I wish people would look into things before the comment on size zero
I think you should gain a little bit of weight just to even things out. Personally, when I see a female that is really thin with big boobs, I'll think she has fake boobs. I may be wrong for it but everyone is just so fake now-a-days; I can't help it.
I used to be a size 0 but gained enough to be a 1. I love it b/c it made my butt a little bigger...LOL...
What is wrong with this world? Some of us can't gain weight while some can't loose weight. We really just need to be happy the way we are.
=|
Shut up.
I can't believe you're complaining because you're skinny.
Just drink weight gain or something if you care so much or go and see your doctor.
Once you put on weight you won't like it though.
I am skinny and am gaining weight by drinking whey powder protein shakes hope it helps you too
