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Why do I keep getting erections that last very long?

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I just turned 13 and I keep geting erections for long periods of time, some last 1 minute and some last 3 hours (I think I never really checked how long) I get them a lot! and it sucks! im not sure if its just puberty, or im just not eating right or somthing. what should I do

I herd once that if you have an erection for longer than 4 hours you should go to the ER. what happens if you have an erection longer than 4 hours?