I REALLY hate presenting..I get SO scared sometimes.
in 8th grade..I had to present a small map..(witch only took me 5 seconds to present)..And before I even started..I was Shacking sooo much..that kids in the back could even see me...
I was so scared...I could barally breath
But now..I'm in high school..a lot more presentations and talking needed
I'm So scared..I don't know how to snap myself out of it..
does anyone have the same problom?
if you did at a point..how did you snap out of it and stuff??
exactly. make a joke of it. if you can laugh at yourself, it makes you feel so much better about yourself. and it makes everyonce else at ease hearing you. and something else, even if its a small presentation, become as knowledgable about your topic as you can be. that way, everyone will be like, "oh I loved so and so's presentation. they really know their stuff and they were freakin funny as all get out"
I did and I stilll am like that, just not as much. just practice in frot of everybody at home, in the mirror. and when you go up to present just act like no body is there listening to you. it takes a while to get the hang of it, but I swear it really does work!
yes...im in college and I still get scared like that...my heart starts beating so fast...before I begin I tell my teacher hold up a sec im waiting for my heart to calm down.lol