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Why can't I even lose a single pound?
I am 5f 9 and weigh 70kg. I put on qabout 2 stones after having my second child and am finding it extremely hard to evenb lose one pound! i have been taking wu-long tea, aplle cider vinegar and tried a low carb diet but still everytime I go on the scale, I fgind my weight stuck to 70 kg, and my waistline is intact. I have also tried to detox but no luck, please please can someone out there tell me what am I doing incorrectly. I had a blood test done to ensure my thyroid is fuctioning well and result was fine.am desperate guys, please help!!
You didn’t mention any exercise in your post. Exercise AND a healthy diet is needed in order to lose weight effectively. I agree with forever101always though. You’re at a healthy weight and I don’t see the problem.
I wish I knew what to tell you. I’m in the same boat. Just Heavier than you that is all. I’m exercising, eating right, watching the calories and I cannot drop a single pound. I’m starting to get concerned. It has been 2 months and the scales haven’t budged. I exercise for 60 minutes every day. Keeping my daily calorie intake under 1500 and nothing. I’ve never had this problem before. If you find the solution let me know too.
whoa y would u want to lose weight in lbs ur 154 and for ur height is very healthy!! i wish i could be that!!
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