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How to louse 5 kg in 1 week?

Hey, I trying to get in my shorts but I need to louse Aboute 5 kilograms for that Please help :(

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Answer #1

What you can do is fill yourself with fruits and veggies. NO sweets. Lots and lots of exercise but dont overtire yourself. The problem is that its EXTREMELY unhealthy and inadvisable to lose that much in one week, let alone two, and unless you keep exercising and have a balanced diet after your week of hardship, its probably gonna come back along with more weight. So watch out. You dont have to lose that much to look great.

Answer #2

Stop eating any type of sweets. You can not eat any chocolate, candy, soda, or highfat foods if you want to lose it in a week. Then, as soon as you finish reading this, run until you’re tired. Bring a water bottle, and your mp3 player.

If you really are motivated; you can do it!

Answer #3

Cutting of a limb is the only way to lose 10 pounds in a week. Is there a reason this needs to happen in a week instead of a month?

Answer #4

yeah I wanna look good on my holiday in 1 and a half week

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