How to lose weight and tone up for prom?

I’ve just got a dress for my prom, which is in 3 and a half months. It’s really fitted and I love it, but at the moment my stomach shows a bit too much. I’m gonna start going to the gym again, and going for 40 min jogs three times a week. Is there any specific exercise I can be doing for my stomach? Also, is there any kind of health foods/drinks that may help? Such as Slimfast? Please let me know if you’ve been on any kind of these diet foods and if they work?!

Answer #1

Also just whlie sitting at class, driving car, watching T.V. Flex Abs, I do all of these.

Answer #2

Prior to going to shower in morning spend 10-15 minutes doing situps inbed. I do that often and I’ve got almost 6pack!

Answer #3

you could try dance,or you could do 120 sit-ups every day.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

How To Lose Weight In A Week

Weight Loss, Fitness, Health

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction

Advisor

Weight Loss 24/7

Weight loss programs, Health and wellness, Fitness tips

Advisor

The Weight Loss Shop

Health & Wellness, Fitness, Nutrition

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements