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How to lose leg fat for kids fast?
what exercises to do. What to eat. What not to eat. how much times a day do you need to exercise
Still eat 3 meals a day, and don’t eat any more/less than what you would for that of which your weight. I suggest maybe going for a 20 minute run every two days or a 40 minute walk. I am no professional, but I am more than familiar with what it takes to lose weight or build muscle ;)
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