How to lose 15-20 lbs in a month and a half?

Just if you drink soda stop drinking that. eat less proportions of what you usally eat. Whatever you do DO NOT starve yourself! DO NOT thats so unhealthy hope you find this helpful

you should eat small portions of healthy food 6 or 7 times a day. your body won’t have to work as hard to digest large amounts of food and your metabolism will probably speed up.

its more than likely depends on where you want to loose it… like it its your arms or stomach you need to work out like sit ups and stuff… but its true dont starve yourself, you should set up some time like , before you start your day or walk more

Eat healthy, walk, that’s about all I know. Do not starve yourself because you will loose the weight but you’ll become unhealthy and you’ll have to eat sometime and when you do your going to gain that weight back very quickly

I checked you bmi and your off by like one pound to be in the normal range (well normal high, normal health range is 18.5-24.9), for your height/weight. your at 25.1 BMI so if you loose just one pound youll be normal weight for you height. so what im saying is that medically your over weight one pound. lol so your ok. so if you loose ten pound it would put you in a good healthy normal BMI, but like I said earilier you look fine (I mean whats one pound). but in case you go crazy about your weight remember your healthy normal weight range is (BMI) is 120 (low end normal) 159 (high end normal)

um at your age thats unrealistic you nee more like 6 to 8 week to do it in a healthy way. why??? b/c your in school and dont have the time and money to put into working out like moviestars do and even they take like 1 and half monsth to loose 15-20lbs. so if you do it by eating better no soda/fastfood and workout (playing sports/ jogging) you could loose about 8-10 lbs in 3 weeks, but not 15 or 20.

also from your picture you look fine, why do you need to loose some much weight??? check you body mass index (BMI) if you in the normal area then your fine dont worry about at your age have fun enjoy life before you have to pay bill and work all the time.

Hey I’m 18 same height as you and had the same prob. well I found a rather strange solution to my prroblem. needed to lose a lot of weight in a short time so I started kick boxing and in 1 month I got reallly thin and health…I could recomend aerobics , going to a gum , swiming at a closed pool and eating HEALTHY!!!

That right about what I did..hope I helped..

Eat rite and if you play sports that your workout