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Hello you guys I Need to lose 12 pounds in a month before my dance clinic. Is there any tricks to doing this? I've already lost 2 pounds this week!! :) but I dont know if I can keep it up. Im 13 and weigh around 127 and it may sound really small but if you saw my whole body in person you would know what I was talking about. My waist is really small, its just my lower body particually my butt that needs work. My goal weight is 110-112 Or being able to fit into a size 3 Im about a size 7 and a 1/2 now. Like I said if you have any tips or if you would like to share your workout plan that would be awesome..thansk guys!!
first of all you dont need to lose weight if thoses pis on your profile are recent. but if you realy want to a know a foolproof trick.
Oh my God.