how to become flexible before August 24
It's not in the genetics because flexibility ... like muscle is earned through one's life. If you train/stretch when you are a young child that will earn you flexibility much quicker than if you start training/stretching as a teen or adult. You need to stretch daily to maintain this flexibility otherwise you will lose it and missing out on a day may take you up to a week to get back that flexibility.
go to a chiropractor and let him stretch you and pop you in and out of place again it works ...had it done myself, today as a matter of fact... it was part of my gym membership for Gold's gym and it made me feel like I could do cart wheels all over the place!!!
The website Yoga journal has a lot of articles on this, a long with an encyclopedia of different poses. There are a lot of yoga apps to help also. Other eastern practices like Tai chi, Qigong or martial arts in general often emphasize flexibility.
just stretch daily. do exercises to stretch, but don't over do it.
and genetics too. it takes time to become really flexible if you don't have the genetics. I have the genetics and I'm very flexible. my cousin calls me a contortionist haha
Try yoga... and yeah, this is partly genetic and partly something that comes with practice... I have randomly amazing flexibility for my size... purely genetic... but doing exercises everyday should help...
I didn't get your question flexible in what term body or something else. For body flexibility you should do yoga daily in the morning.