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How Much Should an Average 16-Year Old Weiqh.?
:D I weiqh like 70 kg..that’s what someone told me. but I don’t know how to convert that into pounds. haha! what is it.?!!
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It is impossible to tell if you are normal, under or over weight without knowing both your weight AND your height. If you are 5 feet 4 inches tall or less, you can use the Teen weight chart below. If taller, use the Adult weight chart.
If you need conversion info, 1 kg = 2.2 pounds and 2.54 cm = 1 inch (12 inches = 1 foot)
Average Teenager Weight
http://lifestyle.iloveindia.com/lounge/average-teenager-weight-236.html
Normal Adult Height-Weight Range Table
http://www.recipehound.com/weight.html
Info if you are trying to LOSE weight:
http://www.bmi-calculator.net/treatment/overweight-treatment.php
“What should a minimum calorie intake be?”
As a guide to minimum calorie intake, the American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 calories per day for men. Even these calorie levels are quite low.
ok this is really wierd… im 16 years old 5 ft 8, I weigh only 130 lbs but I am muscular…a lot bigger than most people my age and older, my bones are very strong but im not sure about the density…why the hell am I so light?
thank you.! is that averaqe or is that hella fat. O:. I have an athletic build so I don’t know if my muscle weiqh more than my chub :/
That’s not fat! :O You’re average.
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