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How much should a 14 yr old weigh and how can I lose weight
Hi im charlie and im fourteen in exactly half a month I just discovered im 9 stone 12 now im short im exactly 5 foot and I look wide and I want to know if im over weight /how much I should weigh and how to lose weight :}
it doesnt depend on your age how much you should weigh, it depends on your height.
u weight 130 pounds thats nothin maib you looks wide because you got muscles or somethin
It depend how tall you are. You said your fourteen so im going to give you a couple height and how much you should weigh.
5’0”- 5’2”- 100-120 lbs 5’3”- 5’5”-110-135 lbs 5’6”- 5’7”-120-150 lbs
This is where you should be
well everyones different when it comes to loseing weight but dont forget that nutrition is 80% of it and working out is 20%
so what you eat is definetly more important than working out
although a combo of both would be best but just try eatting better
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