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How long to lose 2 stone...

How long will it take to lose 2 stone if I go to the gym everyday for 1 hour and I dont eat or snack at all???

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Answer #1

even if you don’t eat you will not lose the weight as your body will hold the water you need to eat light meals with no snacks on light snacks but no junk food

Answer #2

seriously fau, why are you always on here asking the same questions over and over again?

you’re going to die if you don’t eat. You need to see a psychologist because you have an eating disorder. I’m not going to sugar coat this and there is just no good advice as to how to kill yourself.

Answer #3

you would be stupid not to eat you should NEVER starve yourself first off its dangerouse and unhealthy and the first step towards an eating diorder of which 20% of people with eating disorders die from and healthy eating and regular exercise is the only right way to loose weight anything else like starving yourself will damage your health and make you gain all the weight back and then some

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