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How long should I wait to take a pregnancy test?

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My periods are very irregular.. like, I'll have it August 1st, and won't have my next one until September 29th.. my doctor has told me that it's stress..

But I had unprotected sex a week or two ago, and I honestly don't remember when I had my period last. (things have been pretty hectic) but I know it's been at least a month ago...

How long should I wait before I take a pregnancy test?