how do you stop weting the bed?

Well I’m 16 years old and I still wet the bed sometimes. I’ve herd kids wetting the bed but not this old. I use to take meds for it but I stopped those they didn’t work for me. The therapiest told me it might be stress related. I’m not ashamed of my problem or anything like that I’m just tired of having to wash sheets every other day and waking up wet. Its nasty. Like I’m a lil kid or somthing. Any ideas on how I can make it stop.

Answer #1

btw, im almost 17 same problem, your not alone

Answer #2

I used to wet the bed when I was young, but I stopped after my moms boyfriend made me go toilet before I went to bed, and he woke me up at 11 every night to go to the toilet. lol even though I was grouchy when he woke me up and I swore at him , lol it really worked. Try that.

Answer #3

Do you have normal bowel movements? And when you use the bathroom are you letting all the pee out? I’ve also heard that you shouldn’t eat certain foods before bed..but I’m notsure what ones look it up. Also if your sleeping really deep at nite and you really don’t want to went the bed try setting a alarm to go pee and get on routine with it mayb after a while you will automatically wake up and use the bathroom. Ps don’t drink anything for like a hour before bed and go pee before you get in bed. Good luck

Answer #4

All that I can think to do is use the bathroom before you go to bed and set a alarm for every couple of hours during the night so you can use the bathroom , also don’t drink anything 1 hour before bed.

Answer #5

Sounds like a muscle problem try holding your pee in to help build those muscles. obviously not forever though…

Answer #6

lol, thats funni to hear, but the only thing comes to mind is to go toilet before/during sleeping, so I don’t know less chance of you wettin your bed? I don’t know thats all comes 2 mind. Sry bout the 16 and still wettin your bed

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