Funadvice Logo
Explore Join
More Nutrition & Fitness Questions

How do you make your arms bigger?

I have skinny arms.im 14 so I dont wanna lift weights is there any foods or workouts I can do at home that will make my arms bigger

Become an Expert →
Answer #1

You gotta earn those bigger arms that you don’t want to lift weights for. Lift weights, you lazy lazy person.

Answer #2

I started doin weights when I was 14… bench doesnt affect you in anything… but if you dont want to.. try pushups, about 3 sets of 30 pushups 4 times a week, and dumbells, like 15 pounds each… that can help you get started..

Answer #3

when you get into high school lift weights. I know you don’t want to but it is very rewarding in so many ways, I am 15 and I am a girl. when I first started weights I can only bench the bar (45 lbs) now I bench 105. and eat lots of protein (meat). JUST DO IT, ITS WAY FUN!!!

Answer #4

steroids

Answer #5

…lift weights…

Answer #6

lucky I have always had huge arms but even then I did weights because they dont flab and look smaller

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

श्रुति वर्मा मेकअप कला

मेकअप कला, त्वचा देखभाल, सौंदर्य सलाह

Advisor

Growmor

Health and Wellness, Nutrition, Herbal Medicine

Advisor

Shift Nutrition

Nutritionist, Dietitian, Health Consultant

Advisor

Z.E.N. Foods

Meal Delivery Services, Health and Wellness, Nutrition Services

Advisor

MarylandReporter.com

Health & Wellness, Diet & Nutrition, Supplements