How do I make exercising/dieting fun?

It's really hard... how can I make it fun to motivate me? I know how to make exercising fun. How can I make eating less and ...

I need to loose a lot of weight, not just for how i feel people think of me, but for my health when I'm older too. If you are...

Is there a diet I can try that can help make me overall more healthy?

What are some fun ways to get exercise? Besides just the regular running, jogging, situps.

i really wanna lose like 30 lbs. [or more] im 125-30 lbs + 5'1/2" please dont say thats underweight. my mother used to be und...

I am 14 years old, 5 foot 3 1/2, and about 110 pounds. This would be fine, but I am very disproportionate, my butt and thighs...

I find that when I do a calorie controlled diet I lose weight but it doesnt stay off for long. However, when I try to combin...

I'm thinking of trying one of those new water diet detox packages and was just wondering if anybody knows if you're allowed t...

is there a certain exercise move to make ur thighs smaller?

I am a young girl and I want to make my belly flat I am not overwieght but I have a little flab that hangs out and I really w...