How do I lose weight fast?

Thats crazy talk - you want to lose weight theres only one way thats a controled diet along with exercise. Throwing up is only gonna lead to other problems and shame on your friend for saying that. Seriously why not just try tone up whatever area is bothering you? All the “celebrities” are size zeros for a reason, Its cause they over exercise and don’t eat half enough - ever wonder why Victoria Beckham always looks so miserable. Theres no quick fix way - try not eating white bread or pasts and no fizzy drinks. Should help you be feel less bloated

I recently lost wt in 2 months. I just stopped eating cookies,choclates,fried stuff,cokes . I did crunches everyday for abt 30 mins. eat salads , fruits 2-3 times a day. eat my last meal 2-3 hrs before I sleep. thats all I did and now I m 111 pounds at 5.4 ht and 2 months before I was 126 pounds

eat light dinners and exercise every day, even brisk walking for 45 mins burns calories and jogging is even better, and sit ups and lunges are good for toning muscle, if you just throw up your food then you will never be able to keep the weight off unless you throw up your food for the rest of your life witch causes a lot of health problems.

don’t turn belimic that causes problems in more than 1 way juss eat very little thats what I do and im not fat you don’t wanna be anerexic sweetie that not attractive

uhm, just to let you know, not eating, or eating little amounts, can actually make you look bigger. drink a glass of water before every meal, and, instead of breakfast, lunch, then dinner (3meals) make it more like 6 or 7, especially early in the day, because it speeds up your metabolism. but still only eat 3-4 BIG meals, and the other meals, make more like snacks