How can I sneak better with my first relationship?

Oh my. This is tricky. You guy are young, but if you have been around for this long and dealing with this without getting so annoyed you leave her than you have proved to her parents enough that you obviously are not there for sex.

They are prob scared to death that you guys will have sex and she’ll get preg or something, every teenage parents nightmare, but I think they need to ease up a bit. Not even allowed to touch each other is a bit extreme. Have you tried talking to them yourself? explaining that you have no intention of disrespecting them but you would like to at least hug your girlfriend goodbye.

Is there any chance you can see her anywhere else? to get some sort of privacy?

Otherwise if there is no way around this you may just have to wait till she turns 18 and then her parents cant really control everything she does, she wont be a child forever and they refuse to believe she is growing into a women, they are still looking at her like shes 5 years old it sounds like.