I need to know how I can sleep better during pregnancy I'm 5 months any suggestions??
Sleep on your side, its the best position. If its uncomfortable then put a pillow under your abdomen. Don't sleep on your back as this can lead too breathing issues, digestive issues, and backaches. This is caused by the amniotic sac resting on top of all your organs.
Tons of pillows! That's the only thing that worked for me. I had to sleep on our futon the last while of my pregnancy so my back could be against something.