how can I loss my love handels

im not really fat I just have lovehandels I dont like them at all I wish I could get rid of them so how???

Answer #1

excercisesm. when doing crunches twist so that when you comeup, your arms touch the oppositte leg.. sort of like doing the bicycle..and then there is always diet. try to cut out excess sweets ie) soda, candy, carbohydrates, and results should come soon. good luck!

Answer #2

There are certain exercises you can do: http://www.flat-stomach-exercises.com/love-handles.html

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