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How can I get over my ex faster?

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Me and My current boyfriend broke up around Christmas,of last year. For about 6 months after we had broken up,I was with this other boy,Jordan. Everything was good,but he was kind of a jerk,and it was pretty obvious that all he wanted was sex,So I broke up with him after about 6 or 7 months together.Im currently back with my original boyfriend,but theres an aching pain still there whenever I think about Jordan.For example,when I hear certain songs,or talk to any of his friends,I feel kind of sick.The other day I came across his myspace on total accident,and I almost puked. I guess I do still love him,but I know I shouldnt,and hes not worth my time.How can I get over him,and focus more on my life and current boyfriend? I havnt talked to Jordan in about 3 months,and I've deleted him from myspace,aol,etc.He's with another girl,and I thought I was okay with it,but Its just not working >.<