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How can I get a great workout at home?
I want to get a really great workout at home, not using much equipment, because I dont really have any. I just really wanna be fit and healthy I would like to tone up my arms, loose some fato and my legs and flatten my stomach, so if you know any tips or tricks for that or great routine plans please let me know! Thanks!!
u should join a sport at school
Well you can go too your local jam and ask for a professional peron too help you loses wight batter.
What about buying a yoga, pilates or just exercise dvd? They really help you get an excellent work out and are usually cheap as well.
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