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How can I calm my nerves?
How can I calm my nerves? I just had auditions for the school musical, and I am extremely nervous! not only that, but I get super nervous before tests and while I’m waiting to get them back. It is stuff like that that gets me very nervous to a point where I sometimes cannot sleep or lose my appetite or exercise excessively. Are there any tips or strategies to help me calm my nerves?
ok well I suggest before tests hold your breath for 20 seconds or during the test chew in gum!! and before performing make sure you take deep breaths and be positive!! Good Luck xoxo
smoke some weed trust me it helps a lot
okay just for the record I do not want to get into drugs…
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