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ok so I was 109 last wednesday, when I eat even one or two bad things I usually gain to 110 or 111, and then have to let it sit a day and dont eat much in order for it to go back to 109. from last wednesday night to yesterday (almost a full week) I ate CRAP, every day. not tooo bad, but pretty bad. I FEEL like I gained 10 pounds and can see it in my stomach... but I got on the scale today and it was 112. how it that possible!!!
maybe the crap you ate was high in calories. I am that way to. I usually stay at 115 and go to 110. I dont no how I keep fluctuating like that. but I usually eat a big plate of food once a day and a small snack before I go to bed.
Well some of it might be water weight and when you do your dutie {{Lol I said duty}} in the bathroom you might lose some weight like 1 - 3 pounds in water weight.
Your stomach bloats when you eat and takes time to digest - that's really the only thing I can think of.
I agree with harley rider, stay off the scale, constant weighing is how eating disorders develop
blerggher is right it happens all the time, and its very common for this to happen
your weight fluctuates all the time, depending on what you have eaten recently.
stay off the scale and eat good and stay active. stop obsessing about it,