How can I lose weight fast?

How can I lose weight fast?

Answer #1

You can not lose weight fast! Well infact you probably can but you will make yourself ill, besides if you lose weight to fast you will end up with as awful as it sounds hanging skin! you need to lose around 2-3lb’s a week, and yes I know this sounds stupid but once its off its more likely to stay off. Look around the net and find out how many callories you should intake a day for your age /hight ect, and exercise about 30 minutes a day. I did this for about 6 weeks and lost a stone. But I recommend you do it right do not stop eating thinking this is the answer…it isnt

Answer #2

Excersise.

More Like This
Advisor

Nutrition & Fitness

Weight Loss, Muscle Building, Meal Planning

Ask an advisor one-on-one!
Advisor

30 Day Fast Weight Loss Clini...

Weight Loss Clinic, Phentermine 37.5mg, B-12 Shot

Advisor

Prima Weight Loss UK

Weight Loss Supplements, Health and Wellness Products, Nutritional Supplements

Advisor

Preferred Weight Loss Slimmings

Health & Wellness, Nutrition & Fitness, Weight Loss

Advisor

Toronto Weight Loss Clinic

Weight Loss Programs, Diet Clinic, Cellulite Reduction

Advisor

JazzCT

Fitness Centers, Dance Studios, Health & Wellness Programs