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I wantto be in shape
first you need to see a doctor and get your bmi (body mass index) calculated for your height and age he/she will tell you what weight range your in and how much you need to loose/gain if your not in the healthy weight range see a doctor first because you may not need to loose any weight
want to get in shape? its pretty easy to know what to do... but its hard to do it... start a program, do cardio 4 times a week from 50-60 min... start a diet (diet does NOT mean to eat less)... and stick to it... results start to show after 3-4 weeks..
cant see your bod, so cant comment on how hot you are and wether you need to work out or not!