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how to make a home made reusable ankle brace out of socks and shoe strings?
Wouldnt it be eaiser just to go down to rite aid or walmart
I guess you could just tie a sock around your foot hard enough? But I think that it would be better if you get a real one to help you out better, you can get it almost anywhere, Walmart, Kmart, Target, King soopers, E.c.t.
It would be more worth while to purchase an ankle brace at a pharmacy, department or other store. They are more likely to do the job, and will last longer!
If you must make one, I would suggest using Medical or Sports tape. Wrap the tape around your foot, then wrap it around your foot/ankle, up your leg.
duh i was being cheap no offense
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