Are herbal diet pills really bad for you at 14 years old?
Yes.All diet pills are bad for you,especially if you are under 18 years of age. Most diet pills [[if not all of them]] target water weight loss.This cna be especially dangerous for induviduals younger than 18,because your body is still growing and needs that hydration.If your not hydrated properly,the pills could make you extremely dehydrated and sick.
The best way to lose weight and keep it off? Diet,and excersize.