How can I feel more happy?

I feel so stupid and depressed right now, and I hate it, I want to be happy! its when people keep stuff from me or something, or tell me to shutup and crap, is this normal if not what shouold I do to feel more happy?

Answer #1

The best way to feel happier is to do things that you love. At this point in life, lots of things go wrong, but you can’t give up! If people don’t like you, if friends turn on you, then those people all SUCK. It sucks, but friends will always stand by you and if they don’t, they’re not friends. So hang out with people you like to be with. Talk to people about your problems. Do something constructive that you have fun doing, takes your mind off depression and makes you proud of yourself afterwards! There are plenty of ways to be happier!

Love yourself. Accept yourself. You rock, ‘kay? So tell yourself. If you’re depressed, don’t feel stupid about it. Think of ways to make it better. It can happen. If you need someone to talk to, talk to someone! And, as said before, do fun stuff. Do things that make you happy. True happiness comes not from doing enjoyable things that give temporary joy and then simply allow you to go back to a depressive state. Not saying that those things should be avoided. But try doing things that give you lasting happiness. If you like to write, write! If you like to read, then, by God, read! Figure out what you want for yourself, and tell yourself that you’re not going to be depressed anymore.

Find out exactly WHAT’S making you unhappy and then try to rise above it or do something about it. You’ll probably be a lot happier.

Hope that this helped, at least somewhat, and I hope that you get happier, ‘kay? Good luck with everything!

Answer #2

I think you may have depression , and I think it would be wise to get therapy , I suffer from depression , but my therapist put me on depression medication , and I felt so much better , I think it would help you too . good luck and god bless you .

Answer #3

When I want to feel happy I like to do my hair and have a girls night out. I also find that looking to God will help strengthen you in every aspect. Realize that you are fearfully and wonderfully made.

Answer #4

When I am irritated or upset I take a bath and after hot bath I’m better.

Answer #5

take a walk in a forest or something an just relax it makes me feel better

Answer #6

make your self b :)

Answer #7

I know how you feel wish I could help or get help

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