how to I get it OFFF and FAST

ok so I was raped and had a baby and there were tons of complications during the pregnancy that caused me to gain weight. well.. I USED to be a healthy 130 lbs.. because im so short… but not im 250!!! how to I get it OFFF and FAST I have my best friends wedding in just 5 MONTHS. HELP ME PLEASE!!!

Answer #1

I dont agreee with jazlovestoskate I think you can lose that weight in that time. My friend was over weight and she ordered this zumba latin workout thing from online it was amazing and its so much fun I tried it myself and I cant wait to get home after school to use it if you go to zumba.com it tells you all about it and its so much fun. As well drink a lot of water. Search on google or something and look for detoxs you lose 7 pounds ever week my moms on it and she was way over weight and she is slimming right down you just have to stick to it.

As well if you go to your local gym and get a personal trainner even though that might cost a bit then you will deffinetly be able to lose weight it might be more resonable to aim for 100 pounds so that would be 20 a month 5 ever week. But if you really put your mind to it I think you will b able to do it because the people on The biggest loser who are a little heavier then you lose about 3-10 pounds a week and they are female. So if you set your mind to anything and keep to it I think it will work.

Answer #2

your not going to loose 120 pounds in 5 months the most you should loose is 1-2 pounds a week so by eating healthily and exerscising reguarly you could ecpect to loos 20-40 pounds in 5 months eating healthy and regular exerscise is the only healthy way to loose weight also weight loss doesnt happen fast it happens gradually and if your not prepared to put in the effort you wont see any results also remember thats its better to be alive at your sisters wedding and a little unhealthy than to not be there at all because you drastically lost all the weght and damaged your health or even died

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