Help get rid of my gut

Hii im 13 and ver why mature for my age im 5’4 and weigh 130 lbs and I have a bit of a gut that I would love to get rid of. I don’t know what to do and I would like it to go away fast because I am not very patient. Unfortunatly I have tried bulimia and it is horrible I have read the things online about it and the symptons and its a horrible thing. I might try being anerexic but I dont want to do that but if I have to I will. When I go to the mall or the beach I see these girls that are soo skinny and beautiful. I do I will admit have insecurtiy problems I just dont noe what to do if any one can help that would be amazing.

Answer #1

Get rid of the junk food, exercise regularly, drink water instead of sodas, eat healthy. You’re young so your metabolism should sky rocket. Just stay active.

Answer #2

im 5”4 and was 130 pounds I used workouts off the womens health magazine website and did 3 sets of 12 sit ups a night I stopped snacking but other than that I ate what I wanted, and I replaced juice for water, its only been a week but I am 125 pounds now, im 15 btw

Answer #3

If you want a better body you have to think positively or it wont work. You need positive goals like “being fitter” and “being stronger” then ull want to exercise. And keep a journal to keep track of your weight loss and workouts. I recommend Cathe Freidrich dvds. Her workouts are amazing!!! (and start weaning yourself from junk food to healthy food that will rev up your metabolism and keep you moving and healthy!!!) :)

Answer #4

Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

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