Help get rid of my gut

im 5”4 and was 130 pounds I used workouts off the womens health magazine website and did 3 sets of 12 sit ups a night I stopped snacking but other than that I ate what I wanted, and I replaced juice for water, its only been a week but I am 125 pounds now, im 15 btw

If you want a better body you have to think positively or it wont work. You need positive goals like “being fitter” and “being stronger” then ull want to exercise. And keep a journal to keep track of your weight loss and workouts. I recommend Cathe Freidrich dvds. Her workouts are amazing!!! (and start weaning yourself from junk food to healthy food that will rev up your metabolism and keep you moving and healthy!!!) :)

Simply a Rose to brighten your day,         And maybe lessen the cares in your way;         And also, too, to help you to know,         That in knowing you, many others grow!

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  Check out this link for exercise information:

http://www.fitstep.com/Library/Exercises/Exercises.htm