go thro tarible mood swings

ok so I an bipoler, have anger porblomes, and have depression. and go thro tarible mood swings like from overly happy to whanting to hurt my self. and thes are vary unperdicka-able and this stress out my girlfriend I nead help to help lift the berdin alltel off of her shoulders

Answer #1

get cope-ing skills. I am excactly the same. But I don’t anger. I use stuff like…

  1. listening to music

  2. drawing

  3. Taking a walk

  4. ect…

It works for me..

More Like This
Ask an advisor one-on-one!
Advisor

LABS TO GO

Health Services, Medical Testing, Screening Services

Advisor

herbalmedicos.com

Health and Wellness Products, Men's Health Supplements, Online Retail

Advisor

Albany County Dental Associates

Dentistry, Dental Care, Prosthodontics

Advisor

Rockwood Chiropractic

Chiropractor, Healthcare, Wellness

Advisor

Laparoscopic Surgery Dubai

Medical Services, Surgical Services, Healthcare